How To Reduce Subfebris Body Temperature?
Hello doc. Some days my body temperature has risen, 37.6 ° C. I have checked the blood and the results are normal, there are no problems. But I am not comfortable with that body temperature. If you hold your forehead, neck, thighs, it feels warm. Is there a solution so that my body temperature drops a little?
HaloAsyiq Maulana, thank you for asking HealthReplies.com.
Normal body temperature can be between 36.5-37.2 degrees Celsius. Body temperature can change and is influenced by many things. Body temperature can increase during menstruation, exercise, etc. Someone said to have a fever when his body temperature is above 37.5 degrees Celsius. Fever with a temperature that is not too high and does not last long usually does not require treatment. However, to overcome discomfort, you can do the following tips:
Use comfortable clothes with a material that is not too thick, and stay in a cool room.
Drink enough water.
Take a shower with warm water
Take heat-lowering drugs, such as paracetamol, which are sold freely.
Thank you, hope that helps.