How To Treat Excessive Depression?

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excuse me, I want to ask, I like being depressed and overly saddened by trivial things until I have felt bored living with the same thoughts of suicide. it happens randomly and tbtb. thank you

1 Answer:

Good evening, thanks for asking at HealthReplies.com. We understand your feelings. However, the condition as you experience it must go through a direct examination to be able to know the tendency. This is because mental illness is more complicated than most people think.


For example, depression is not the same as sadness. Depression is a condition when a person experiences excessive sadness that affects his life, makes him lazy to eat, lazy to shower, lazy to talk and move, and this lasts for two consecutive weeks. And this sadness can also arise without a clear reason.


That is why even the term excessive sadness must still have proof, not only in the form of feelings, but manifested in daily life, and that is what your examiner will try to find out. Because what you are experiencing might be normal, or other forms of mental disorders that the treatment will be different from depression.


Therefore, if you feel you have excessive mental disorders, check yourself with a psychologist or psychiatrist, tell everything sequentially, when this sadness starts to emerge, what triggers it, are there other mental symptoms and so on. Your examiner will later determine the diagnosis, and if you previously went to a psychologist, your psychologist will ask you to see a psychiatrist for treatment.


Meanwhile, being honest with yourself, be clear on what your problem is, don't consider suicide a means of solving problems, and seek professional help immediately. So, hopefully answering your question.

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