How To Treat The Protruding Right Shoulder Blade At The Age Of 15?
Excuse me, want to ask .. since I am 15 years old. My right shoulder blade protruded from the age of 14, then over time the upper spine of the waist was slightly bent. Sometimes my legs get sore, I feel my hips are not balanced. Is this scoliosis? How to handle it u0026amp; how to return the spine to normal again?
The right shoulder blade protrudes, the spine in the upper part of the waist is slightly bent. It is necessary to suspect a spinal abnormality. Abnormalities in the spine that may occur include:
scoliosis is a spinal deformity in which the spine curves to the left or right side lordosis is a spinal deformity where the spine is curved or bent forward kyphosis is a spinal deformity in which the spine curves backward This spinal deformity usually occurs related to attitude or daily body position while doing activities, working or resting, can also be related to an accident / trauma. Spinal disorders can cause symptoms including:
shoulder or neck pain, leg pain, back leg, frequent pain or stiffness, cramps or tingling, unbalanced hip pain when walking, shoulder looks imbalanced or symmetrical, it is easy to ache, etc.To determine the exact cause, you should do further examination directly to an orthopedic specialist for examination direct and necessary additional examinations such as X-rays, etc. The treatment you need depends on the cause and severity. Some things you need to pay attention to:
pay attention to your position when sitting, studying or working, maintain a good posture or posture while sitting or while resting regular exercise, check your condition further to reduce back pain and soreness, you can use analgesic creams and articles that you can read spinal disorders, scoliosis, hopefully useful, thank you