How To Use Pregnancy Supplements?
I want to ask if you are taking folamil genio or blood boosting drugs, what time do you want to take the medicine?
Hi Sabilla, thanks for asking at HealthReplies.com
The medicine you mention is a supplement for pregnant women. If you are currently pregnant, it is recommended that you take this drug during pregnancy in accordance with the recommendations of the doctor / midwife who is caring for your current pregnancy. At the time of pregnancy, blood volume will increase by about 50% to help provide nutrients and oxygen intake for the fetus in your womb, and supplementation to increase blood is needed. In addition, vitamins and minerals are needed to help the growth and development of the fetus. But you can't rely on supplementation tablets as nutritional intake, you need to change your diet for the better to meet the nutritional intake for you and your baby. Here are some things we recommend:
Consumption of small amounts of food but often Consumption of more vegetables and fruit Avoid smoking / exposure to cigarette smoke Avoid consumption of spicy, acidic, and oily foods Consumption of adequate amounts of protein (eggs, meat, milk, etc.) Avoid too heavy physical activity Regular pregnancy control according to schedule Regarding how to use it is generally taken 1-2 tablets in one day, consumed during pregnancy and generally taken in the morning and evening, but you need to consult this again with the doctor / midwife who treats you. So much information that we can convey, may be useful. Regards, Dr. Prasetyo