I Almost Feel Depressed?
Hello, I’m a 23-year-old woman. I was very confused about what I had to do to make my mother respect me a little, so often my own mother let out words that made my heart break and felt that I was very useless. But I don’t want to be hurt or hate him because actually I love him so much, that every what he says I try not to listen but it makes me blame myself until finally I always hate myself and always think I am useless I feel depressed feeling alone and often think what should I go? I really don’t know what I should do even ..
Hello. Thank you for the question submitted to HealthReplies.com. We can understand the concern you feel.
There are several possibilities that can cause complaints as you submit. It should be understood that you still need an evaluation and direct examination by a doctor before the diagnosis can really be done. These possibilities include:
Episodes of mild depression, complaints include sad moods, loss of interest and pleasure, fatigue, decreased activity, decreased self-confidence, withdrawing from relationships, always feeling guilty and useless, ideas for hurting yourself or suicide; the complaints last for a minimum of 2 weeks; resulting in a little difficulty in carrying out work and social activities, but can still function socially on a daily basis
Severe depressive episodes, complaints similar to minor depressive episodes and last for at least 2 weeks, but have resulted in the inability to carry out work or daily social activities
Episodes of major depression with psychotic symptoms, complaints similar to episodes of major depression, there are accompanying symptoms of hallucinations and / or delusions (beliefs that differ from reality but are constantly maintained and cannot be changed logically)
We recommend that you consult directly with your doctor or psychiatric specialist so that your condition can be evaluated and treated appropriately. The doctor will conduct a systematic history about the history of complaints and related biopsychosocial factors, a comprehensive physical examination, and supporting examinations if there are indications. As long as it has not been evaluated by a doctor, it is not recommended for ordinary people to self-diagnose the condition of the self because it usually refers only to the search for limited information on the internet and cannot be justified scientifically.
Later, doctors can provide supportive counseling and psychotherapy that can help you deal with (coping) and manage stress, identify symptoms, plan realistic therapeutic targets, and control yourself if symptoms occur. If there are indications, you may also be prescribed oral medication that can help you feel more comfortable and help deal with the disease.
As a suggestion, you should talk about complaints that are felt to those closest to you who trust and believe you can support therapy. Support from people closest to you is very supportive in achieving success in handling mental health problems. You are also encouraged to continue the activities that you enjoy doing so that you can channel your feelings through positive things.
Thus information from us. May be useful.