I Have A Hard Time In 3 Days?
I am 20 years old how to treat constipation doctor how? I already mules but right when I go to the bathroom I don’t want to chop
Hello Princess, Thank you for the question.
Constipation is a condition in which the frequency of bowel movements becomes less frequent (less than 3 times a week) with tougher stool conditions. This condition is usually accompanied by other symptoms such as abdominal pain, flatulence, there is a lump in the buttocks, feel incomplete after defecation, or have to push when defecating. Constipation generally occurs because of a bad lifestyle and diet, psychological stress factors, side effects of medications, or because of certain medical conditions. You can do the following suggestions:
increase intake of high-fiber foods such as vegetables, fruit, nuts, and seeds
increase the consumption of water
stay active move
avoid the consumption of drugs that have side effects of constipation
If up to 2 days later you still can not defecate as well, you should consult with a doctor for further examination. The doctor will conduct a question and answer session to find out your complaint and conduct an examination on you. Handling that will be given by a doctor is usually in the form of a laxative whose type will be determined according to your condition. In the future, usually to always consume fibrous foods, maintain water intake, stay active, and avoid the habit of holding back the urge to defecate to prevent constipation.
Hopefully this information is useful.