If Masturbation Is Already Too Much, What Do You Do?
Hello doctor. I try to casually open the website HealthReplies.com, and I find a question about masturbation. If excessive masturbation can have a negative impact on brain health, one of which is due to the atrophy (shrinkage) of the forebrain. If it’s too much to do. Thank you doctor.
Thank you for the question.
It's true that you mentioned, addiction to masturbation, as addicted to other things, like drugs or alcohol, can make the front of the brain shrink (atrophy) so that its function becomes disrupted. Brain shrinkage is certainly not happening suddenly, but slowly but surely, so often not realized by the sufferer. Not only that, the symptoms that arise due to shrinkage of the forebrain are also often mild, but can continue to weigh if not treated immediately. Some of the symptoms that can arise due to shrinkage of the forebrain include the inability to make wise decisions, tend to be impulsive (act without thinking carefully), emotional instability, difficulty establishing interpersonal relationships, difficulty concentrating, disruption in judging good and bad, and etc.
In addition to shrinkage of the forebrain, there are many more negative effects from excessive masturbation habits, for example irritation and injury to the intimate organs, infection (if masturbation is done using dirty hands or unclean sex toys), sexual dysfunction (impotence), and many more the other.
Therefore, the right steps you need to take if you are already accustomed to beraniani are:
Be aware of the potential dangers of your actions, and be determined to stop them, for your own good
Stay away from things that make you want to be adventurous, including being alone, fantasizing, being close to the opposite sex, watching porn
Busy your days with good activities, such as studying, exercising, organizing, doing hobbies, worshiping, socializing with the environment, and so on
Use your gadgets wisely
With earlier treatment, more frequent brain damage can be prevented. However, if you find it difficult to stop your habits, do not hesitate to check yourself directly to the doctor or psychiatrist later, after the COVID-19 outbreak is subsiding huh ..
I hope this helps.