Impact If Flatulence Occurs In Pregnant Women?
What are the causes and effects of bloating in pregnant women is reasonable or dangerous ??
Flatulence is indeed something that makes you uncomfortable, especially when you are pregnant, because mothers need to be more careful about health conditions during pregnancy. But basically, flatulence in pregnancy is not something dangerous, and it is very natural to occur in pregnant women. This is because the uterus continues to enlarge due to fetal development, so that it pushes the digestive tract in the stomach, so the stomach feels tight and bloated. In addition, the hormone in pregnancy, progesterone, causes relaxation of the muscles of the digestive tract, so that the digestive tract becomes slow to work, and allows the bacteria in the intestine to secrete excess gas.
Here are the things you can do to minimize flatulence in pregnancy:
Avoid foods and drinks that contain a lot of gas, such as broccoli, cauliflower, cabbage, onions, and soft drinks.
Avoid fatty foods like fried foods because it will slow down digestion.
Avoid foods that contain a lot of fructose sugar, such as apples, pears, and processed foods.
Stop smoking and drinking alcohol.
Diligent in exercising, such as attending pregnant women classes.
If flatulence is accompanied by stomach cramps, diarrhea, or difficult bowel movements, you can consult a doctor.
Hope this helps :)
Eat a little but routine.