Impact Of Lifting Legs To The Wall?
Morning, are there any side effects or effects from lifting the wall to the wall? And what should not be done every day ??
Good morning Tia, thank you for asking at HealthReplies.com.
Lifting the foot to the wall in prnsipnya dalah make the location of the foot higher than the head where this can help accelerate blood flow back from the foot to the heart so that the heart can pump more blood to flow throughout the body than when standing.
If this is done routinely in normal / healthy people, this activity in general will not cause side effects, it can even help blood flow to the brain become more increased. And this activity is also recommended to be carried out in certain medical conditions such as when fainting or shock.
However, this activity is not recommended for people with certain medical conditions such as heart failure patients or heart attacks because this can cause increased blood flow to the heart which actually worsens complaints.
Regarding whether or not it can be done every day, if you are still healthy and normal, then in general no problem. But if you already have certain diseases, it is advisable to consult further with a doctor.
I hope this helps.