Impact Of Night Bathing On Health?
At night … I want to ask the doctor, that after I come home from work late at night, I often take a shower to get home … if that is often done what are the harmful effects for me personally ..? R nPlease answer immediately
Hello Dhani! Thank you for asking at HealthReplies.com.
People who live in tropical areas like Indonesia are advised to take a shower at least 2 times a day. If you shower less than 2 times a day, you can experience various health problems, such as fungal infections of the skin. Bathing too often, more than 3-4 times a day can also cause dry skin and irritation. If you have just finished working at night and it is not possible for you to take a shower at work, you are better off taking a shower at night (staying 2 times a day) rather than just taking a shower once a day in the morning. Night showers are generally not dangerous for adults. If you have certain health conditions, you can consult in advance with the doctor who usually treats you. If after returning home you feel your body temperature is quite hot after the move, you should rest before taking a bath. If you feel cold during a night shower, you can use warm water for bathing. Taking a shower with warm water can help you become more comfortable and sleep better.
That's all information from me. I hope this helps.