Impact Of Pregnant Women Drink Warm Water Every Morning?
Afternoon, I want to ask the docIf every morning drink warm water he said good buay health and one of them to facilitate digestion, if you consume pregnant women (young) there is an impact not docsThank you
A good afternoon. Thank you for asking HealthReplies.com
Water is a good thing and consuming enough water needs to be done every day. In general, adults need to consume about 1.5 to 2 liters of water to maintain a good metabolism. If there is a lack of fluids, dehydration can occur which will be dangerous for the body. Based on research in general the consumption of water can be in any condition warm, neutral, or cold. Where to consume warm water in the morning has the benefit to help body temperature related to the weather which will usually be cooler in the morning some good benefits if the consumption of morning water in addition to increasing body temperature is
Helps speed up the body's metabolism
Increasing the release of toxins through urine or urinating
Helps to maintain smooth circulation and body
Improve the process of the digestive tract
Prevents dry and wrinkled skin
Associated with pregnancy in addition to fluid needs are also sufficient nutrition and supplements for pregnant women in the form of iron and folic acid. And should do uterine control at least once a month at the health center to control the mother and fetus
More information in the following article.
Thus the information we can convey. Thanks.