Irregular Menstruation And Its Relation To Exercise Habits?
I am Jessica, 21 years old, I have not exercised for a long time, but recently I started to actively exercise and when I exercise I always have menstruation and when I stop exercising for a few days my menstruation also stops. A week after that I tried to exercise again and I got another period, what’s wrong with me?
Thank you for asking HealthReplies.com.
Menstruation is a normal thing that occurs in women of childbearing age. Exercise is good for health. In addition, in women who experience menstrual pain, the pain will be reduced if they do exercise. However, several studies suggest that exercising too hard can cause menstrual cycle disorders. This is caused by a disruption of hormonal balance in the body. For that, exercise should be done regularly with an intensity of 30 minutes-1 hour 3 times a week. In addition to other factors that can cause hormonal balance disorders:
Ovarian diseases such as polycystic obesity Psychological stress Excessive weight loss Medicines: aspirin, NSAIDs such as ibuprofen, meloxicam, mefenamic acid Tumors in the brain and reproductive organs. completely. The examination is in the form of anamnesis, physical examination, and additional examinations.
Additional checks can be:
hormone Abdominal ultrasound CT-scan If you want to consult directly with a specialist, you can use the chat feature with the doctor which can be downloaded at play.google.com/store/HealthReplies.com
That's my explanation, hopefully it can answer the question.
dr. Kresnawati Wahyu Setiono