Irregular Menstruation And Spots And Foods That Affect It?

Hello, I want to ask some definitions about menstruation that still makes me confused: 1. Is irregular menstruation is menstruation that comes once every 2-3 months OR comes menstruation every month but the date is always changing for example August Menstruation on 25. September on 21. October 28. November 18 18. December 14.2. When to calculate the first day u0026amp; last day of menstruation. Does the spots have been counted out the first day of menstruation or if it has come out normal blood. Is the last day counted when the spots only slightly or until they are completely clean without spots? 3. If there are complaints about menstruation when is the right time to see a doctor, while still menstruating or waiting for the menstruation to finish? 4. Do food u0026amp; certain drinks affect the cycle or other menstrual complaints? Thank you Vivi

1 Answer:

Good night. Thank you for asking HealthReplies.com


Menstruation is a cycle that is devastated by women due to hormonal changes in the body, especially reproductive homon so that it causes the release of eggs and thickening of the wall which if not undergoing conception will experience decay that is menstruation or menstruation. This condition will usually have a cycle every 28 - 35 days so that if menstruation occurs outside of it it can be called abnormal uterine bleeding which can be

Bleeding outside the menstrual cycle so that menstruation can occur 2 times a day
Menstruation is not every 35 days for example every 2 months
Too much or little bleeding
The duration of menstruation is less than 3 days or more than 8 days

To calculate the first menstrual day is when the first time there is blood either a little or a lot that comes out then the date is calculated as the first day and the last day is when there is no blood from menstruation, the date is the last day of menstruation.


If you experience a condition called abnormal bleeding, the uterus should consult a doctor, especially an obstetrician, and it should be around the last day of menstruation so that when the examination is not interrupted with too much bleeding but the birth canal area is slightly open and has a lot of fluid so that discomfort will more reduced.


Regarding menstrual siklues will be affected by

Good nutrition
Avoid too high in fat
Exercise regularly.

Thus the information that I can convey. May be useful

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