Irregular Menstruation When Not Taking Menstrual-toning Drugs?
noon, I want to ask about my irregular menstruation, last yesterday in August, my weight was 98 kg, I was 24 years old
Hello, thanks for the question
Menstruation is the process of decaying the uterine lining because the egg is not fertilized by sperm. This menstruation normally occurs once every 21-35 days, this is called the menstrual cycle. Menstrual cycles are calculated from the first day of menstruation the previous month to the first day of menstruation of the following month. Menstruation is generally regular in every woman, but in some cases this menstrual pattern can be disrupted, this is influenced by a person's physical and mental condition. Some things that can cause menstrual patterns disturbed include stress or depression, excessive weight (obesity) or underweight (underweight), the influence of drugs, the effect of hormonal contraception, or it can also be due to diseases of the reproductive organs, such as cysts, myomas, PCOS, and so on. Body weight is said to be ideal if the results of the calculation of body mass index (BMI), ie body weight in kg divided by height in meters squared, are in the normal range, which is 18.5-22.9 for ASIA people. Excessive body weight greatly influences menstrual patterns because it can affect hormonal balance in the body including the female hormones that regulate the menstrual cycle. Therefore, we suggest to consult again the problems experienced by obstetricians, especially if menstruation does not occur for three or more menstrual cycle periods for re-examination including additional examinations such as ultrasound and laboratory examinations if needed. Handling will be adjusted to the cause of the complaint. If menstrual disorders are suspected to be due to obesity, your doctor may suggest a healthy lifestyle and diet to lose weight or it is advisable to consult a nutritionist about appropriate diet methods. It's better to eat healthy and nutritious food, get enough rest, exercise regularly, and avoid stress, smoking, and alcohol.
so, hopefully it helps.