Is Doing Something Repetitive Including OCD Or Just Anxiety?
Hello, I’m a student in my 20th. Related to the OCD article that I am reading, it is said that a person will have obsessive thoughts and compulsive behavior. Now this compulsive behavior For example, people who feel they have to check the doors and windows more than 3 times before leaving the house. What I want to ask is whether someone who frequently / feels that he / she has to check something more than 3 times like doors, fences, cabinets, etc. will have an OCD abnormality? Or when someone does something repeatedly so that he can feel calm? Like when I’m reading a book or novel, I have to repeat one of those sentences more than 3 times or over and over and repeat it until it fits in my brain. I don’t know if this is normal or not? Is this just excessive anxiety? Because this behavior often occurs even though I know that it’s already right and right, but I keep doing something like that over and over again until I feel tired.
Good morning, thanks for asking at HealthReplies.com. Obsessive compulsive disorder (OCD) is a psychological disorder that causes the sufferer to have an obsessed mind about something, feel anxious about it, and to overcome his anxiety or discomfort, he must perform compulsive or repetitive behavior. reset.
Until now it is still unknown what causes this condition, but so far it has been linked to hereditary and environmental factors. Among the factors that also increase the risk of this condition are the presence of parents or relatives who have the same disorder, have a traumatic event, perfectionist personality, neat, highly disciplined and thorough.
Regarding your question, OCD behavior usually does not only occur specifically on one thing, which in your case, only reads sentences in novels or books. On OCD, his behavior happens to various things in his life, such as when washing his hands he must do it repeatedly for a matter of hours because he is not sure he has washed it clean, then when he leaves the house he must repeatedly make sure he has turned off all the lights , then when locking the car, he must repeatedly lock it again to make sure he has really locked it, and so on.
The conditions that you experience by reading over and over, can only happen because you really do not understand the sentence, or you do not want to miss the message conveyed by the author. Because like we said, people with meticulous personalities are there, and you might also have experienced something that you didn't like because you missed certain writings that make you really understand when reading something.
However, regardless of OCD or not, if you already feel disturbed, you should consult your psychiatrist. Because diagnosing is not that easy, in-depth interviews and expert observations must be done. And after an examination, you may not be diagnosed with OCD, but other conditions. So, hopefully answering your question.