Is Insomnia Being One Of The Causes Of Anemia?
Morning HealthReplies.com ,, whether insomnia is one of the things that can cause anemia
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Anemia is a condition where a person's body lacks red blood cells. Patients will appear pale in the conjunctiva of the lower eyelid on the inside and on the palm of the hand. In addition, sufferers will often experience weakness, dizziness dizzy and easily drowsy. In more severe conditions, can experience shortness of breath. Someone who has the above complaints, will be advised to carry out routine blood tests. One of the parameters related to anemia is the number of red blood cells and hemoglobin (Hb). Hb is a protein found in red blood cells, which functions as an oxygen carrier from the lungs to the tissues and as a carbon dioxide carrier from the tissues to the lungs. Normal range values of the number of red blood cells and hemoglobin can be seen on the examination paper given by the laboratory.
In general, anemia can be caused by the following conditions, namely:
1. Less normal production of red blood cells by the bone marrow. Can occur due to lack of red blood cell making material (iron, vitamin B12 and folic acid), due to bone marrow damage (such as aplastic anemia) or due to chronic diseases (such as kidney disease that causes disruption of the production of the hormone erythropoitin, a hormone that plays a role in the formation of red blood cells).
2. Excessive loss of red blood cells, such as due to bleeding.
3. Red blood cells are destroyed at a faster time. For example, in hemolytic anemia.
Indeed insomnia or sleep disturbance does not directly affect red blood cells. However, if insomnia is chronic or prolonged, it can cause disruption of overall body tissue function. And the tissue associated with red blood cells can be one of the tissues that are affected.
Therefore, insomnia should be treated. Some tips for dealing with insomnia you can read in the following article.
Thus hopefully useful.