Is It Dangerous To Drink Tea Mixed With Milk?

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, is it dangerous to drink tea bags mixed with sweetened condensed milk?u003cbr /u003I often drink once a day, the article says can kidney stones? is it true?u003cbr /u003eu003cbr /u003e

1 Answer:

hello kevin,


First of all, there are many factors that can trigger the formation of kidney stones and usually several risk factors are interrelated/supportive until finally someone can suffer from kidney stones. Some of the factors that make a person more susceptible to kidney stones are heredity in the nuclear family or a history of previous kidney stones, having a history of certain diseases such as kidney shape/function abnormalities that make it easier for substances to settle in the kidneys, hyperparathyroidism (which makes calcium more reabsorbed from bone), recurrent urinary tract infections, obesity, frequent dehydration, and excessive intake of components that make up kidney stones. There are several types of kidney stones, the most commonly found are calcium, uric acid, ammonia (struvite), and cystine.


Sweetened condensed milk contains calcium and tea contains a substance called oxalate. Actually there is no scientific research that definitively proves that consuming tea mixed with sweetened condensed milk will increase the risk of developing kidney stones, but if it is described sweetened condensed milk does contain calcium and tea contains a substance called oxalates, both of which are constituents of kidney stones. However, if you have no other risk factors for kidney stones and consume both within reasonable limits, the risk of kidney stone formation is probably quite low. Calcium is one of the important nutrients needed by the body to carry out various functions and in a day adults are recommended to consume calcium as much as approximately 1000 mg / day. So, if you want to consume milk make sure not more than what is needed by the body.


Some other tips that can reduce your risk of developing kidney stones:

Avoid consuming tea bags and sweetened condensed milk that are too thick
drink more water, at least 6-8 glasses per day especially after consuming tea and milk
avoid holding urine often
Consume foods that contain citric acid, such as lemons, which are known to dissolve certain types of stones. You can add squeezed lemon to tea as an alternative to milk
reduce the consumption of other foods that contain components that make up stone deposits such as uric acid, meat, offal, etc.
Should not consume tea every day or more than 1 cup per day
Achieve the ideal body weight according to body mass index
Exercise regularly
If you have a disease that is associated with the risk of stones (eg high uric acid and hyperparathyroidism), consult a doctor for control

You can read the related article: kidney stones


I hope this information is helpful.


Regards, dr. Delvira

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