Is It Normal If Menstruation Is Only 3 Days?
normal menstruation for days, if my period is only 3 days is it normal?
Good evening, thanks for asking at HealthReplies.com. Menstruation is a normal condition that occurs in women during their reproductive years, which is characterized by the release of blood mixed with tissue from the vagina for 3-7 days, and will recur at 21-35 days later. So from here alone, the actual conditions that you experience are normal.
But if during this period your menstrual cycle is longer than 3 days, changes in the menstrual cycle can be caused by various things, such as:
Overweight or underweight
Body weight goes up and down too dramatically
Currently in a diet program
Fatigue and lack of sleep
Drug side effects
Impacts of using hormonal contraception
All you need to do is to apply a healthy lifestyle by maintaining an ideal body weight, eating vegetables and fruit, adequate water consumption, regular exercise according to ability, and adequate rest. If you experience other symptoms such as ever-changing duration, irregular pauses, excessive bleeding, unbearable pain or the like, immediately consult a physician or obstetrician. So, hopefully answering your question.