Is It Safe To Consume Turmeric And Tamarind Every Day?

Illustration of Is It Safe To Consume Turmeric And Tamarind Every Day?
Illustration: Is It Safe To Consume Turmeric And Tamarind Every Day? Bing

at night, I want to ask is it safe if we consume jamu turmeric acid every day continuously?rnI really hope for an answer to my question. thanks

1 Answer:

Regards,


The use of tamarind turmeric, is generally safe to use every day, in the sense that the dosage and dosage are safe for use. If you use it excessively, then, accompanying complaints can follow, such as stomach discomfort, nausea, to diarrhea. In addition, to avoid side effects, you can consume sour turmeric after you eat.


A safe daily dose for kunti tamarind ranges from 200 mg per day or one teaspoon per day of turmeric consumption.


Apart from that, you should read other instructions for consuming sour turmeric according to the induction you expect. And if you consume certain products, then make sure the product is registered with the Ministry of Health or BPOM. If you consume it traditionally, then do the processing in a clean and hygienic manner to prevent the risk of disease contamination.


If you have complaints about your health condition, then consult your family doctor for examination and treatment.


That's the information we can convey, read also turmeric.


dr. Ulfi

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