Is It True That Breadfruit Leaves Can Lower Cholesterol?
I want to ask. is it true that breadfruit leaves can lower cholesterol
High cholesterol is a risk factor for heart and blood vessel disease. High cholesterol levels can be caused by poor diet, and can also be influenced by genetic factors.
consuming breadfruit leaves is traditionally believed to lower cholesterol. However, medically this has not been proven clinically, so the effectiveness and safety of breadfruit leaves is still not proven and still requires further research.
If you have problems with your cholesterol levels, then you should check with your doctor first so that the doctor can check your condition directly. thus later the doctor can provide the right therapy for you.
there are some tips that you can do:
reduce the consumption of fried foods, reduce the consumption of foods that contain high cholesterol such as egg yolks, squid, shrimp, coconut milk, do not consume fast food, do not smoke, consume foods high in fiber, regular exercise, the following articles you can read about cholesterol
may be useful. thank you