Is Muay Thai Safe For Hemorrhoids?
Hello, I want to ask: is it safe for muay thai martial arts for hemorrhoid sufferers? Especially for those already level 3 (lumps should be put back with assistance). N nThank you.
Good evening, thanks for asking at HealthReplies.com. Hemorrhoids, hemorrhoids or hemorrhoids are conditions of widening of the blood vessels in the anal area where the cause is still unclear. What is known so far is that this is related to increased pressure in the bloodstream. The increased pressure is what later 'pushes out' the blood vessels or causes them to become swollen.
So basically, everything that triggers the appearance of hemorrhoids is what increases the pressure on the abdominal cavity and anal area, such as:
Straining too hard and for too long when having a bowel movement Prolonged diarrhea Coughing and vomiting Lifting heavy weights Excessive weight sitting too often for long periods of time having anal sex Pregnancy
Regarding your question, because the movements in Muay Thai martial arts themselves vary, we cannot generalize whether the sport is safe or not. However, based on our previous explanation, you can determine for yourself which movements should be avoided, namely those that increase pressure on the stomach or easily make you feel like pushing. Movements such as punching, jumping, or kicking in general do not trigger this condition.
Meanwhile, what you can do to prevent this disease is to maintain an ideal body weight, consume more water, don't hold your bowel movements, don't push too hard, avoid lifting heavy weights, consume more fiber-rich foods and avoid sitting too long. You can also consult about this problem with a specialist in sports medicine. So, hopefully it answers your question.
dr. Amadeo D. Basfiansa