Is My Father Having High Blood Pressure And Having A Blood Pressure Above 130 At The Age Of 19 Including High Blood Pressure?
I am 19 years old. A few days ago I had blood pressure on pt because I was nervous about my blood pressure until 140 then when I was calm my blood pressure was 135 and after a few days I was in blood pressure at my 130 clinic, my blood pressure was always around 130 and my father had a history of high blood pressure. , by looking at the incident above whether I also have high blood pressure
High blood pressure is characterized by blood pressure checks where the systolic pressure is more than 130 mmHg and the diastolic pressure is above 90 mmHg. Blood pressure itself is volatile so that it can change influenced by many factors, for that measurement can be done when calm or at different times. If more than 2 times the measurement when calm conditions are more than 130/90 then it needs to be watched because it can be a condition of high blood pressure.
High blood pressure itself is influenced by many factors such as:
Excess salt intake
Lack of physical activity
The habit of staying up late, smoking, drinking alcoholic beverages
Other health disorders such as kidney disorders, pregnancy, thyroid disorders, blood vessel disorders, certain drug effects and others
psychological factors such as anxiety, stress
For this reason, if you often get above normal blood pressure, lifestyle changes such as limiting salt intake, increasing potassium intake, maintaining ideal body weight, avoiding habits such as staying up late, smoking or drinking alcohol, exercising regularly, managing stress properly and conduct periodic health checks. If lifestyle changes have not been able to maintain blood pressure to remain normal, it is necessary to administer antihypertensive drugs to maintain blood pressure to remain normal so as not to cause complications from hypertension such as kidney disorders, risk of heart disease and stroke.
May be useful,