Is Staying Young Is Part Of Health?

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Greetings from Malaysia Doc. I want to ask … is ageless one of the healthy branches? Many doctors say I look 15 years younger than the actual age although I also often suffer from joint pain. Again, one is always energetic and good appetite is also a sign of our inner health too. Because of his habits … people who are sick have no appetite and are often tired. Thank you Doc for your sincere answer.

1 Answer:

Good morning, thanks for asking at HealthReplies.com. Healthy is not determined from the look of being young. Because as you have also said yourself, behind the face of youth that you have, you also have complaints of joint pain. Healthy is a condition when there are no complaints, abnormalities or any disturbance to the physical, mental and social. So of course if you experience joint pain, you are not feeling well.


It's the same with the feeling of always being energetic and your good appetite. It is true that the condition of illness can affect these two things, but people who are sick can still have a good appetite. So indeed that is a good sign, but it still cannot be generalized that way you are healthy.


Our advice, still maintain your health with regular exercise, stay away from stress and cigarette smoke, avoid junk food, multiply vegetables, fruit, and adequate rest. If you have health complaints, see your doctor immediately. So, hopefully answering your question.

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