Is The Normal 11-week Pregnancy More Frequent Nausea, Easily Tired And Dizzy?
good evening, i want to ask during this 11-week pregnancy my wife suddenly added nausea often during the day compared to early pregnancy, easily tired and a little dizzy. Is that normal? Thank you.
Nausea, feeling of weakness and fatigue during early pregnancy until the middle of the first 3 months is normal. If these complaints increase it might be caused by other factors such as fatigue, anemia (lack of red blood cells) or other conditions.
Try to do the following to overcome nausea, weakness and excessive fatigue:
Avoid being indoors or breathing in air / aromas that are too strong. Consumption of warm ginger water / ginger candy can reduce nausea. Stay active as usual, but try to get enough rest, especially at night (7-8 hours). Gentle massage of the shoulders, back, waist, hands and feet can also reduce fatigue. Consumption of balanced nutritious food with jawak time of 3 to 4 hours. Always try to vary the food consumed in a day. Keep exercising lightly 30-45 minutes 4-5x a week. Choose sports with light intensity. Avoid smoking, drinking caffeinated and alcoholic drinks to keep the fetus healthy.
If within 2 weeks, Mother is still disturbed by the complaints earlier so that she cannot do her daily activities properly, go to a Obstetrics and Gynecologist. The doctor will conduct a thorough medical examination to ensure the health of the mother and the fetus in good condition. Maybe the doctor will refer your wife to conduct investigations such as blood tests and urine analysis.
Pregnant women who experience severe nausea and vomiting in their condition throughout the day may experience hyperemesis gravidarum and thus require special medical treatment.
Read here about 2 months pregnant.
Thus the info we can share, hopefully helps you.