Is When Stress Can Make The Body Become Sore And No Appetite?
Hello, I want to ask .. Is if someone is stressed because of his concern about something or his fear of threats to him, can make the body become achy and not appetite?
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Symptoms of anxiety are a psychological condition which usually feels the condition of thinking about something that is continuous, difficult to control and will usually cause a sense of panic, palpitations, can be up to a feeling of tightness. This usually occurs related to psychological conditions such as pressure.
Often psychological conditions cause various physical symptoms. This is because the pathophysiology is also related to the body where the mind can affect the body's overall hormonal work. So that in the long run can affect the body's hormonal which can also affect other organs.
We recommend that anxiety be addressed immediately, that is by way of
1. Self-relaxation is by means of meditation or calming the mind
2. Take time to work on hobbies or things you like
3. If there is free time divert and fill time with positive activities
4. Avoid foods that are too high sugar
Thus the information that we can convey may be useful thanks