Knee Pain That Makes Walking Difficult After Exercise?

Illustration of Knee Pain That Makes Walking Difficult After Exercise?
Illustration: Knee Pain That Makes Walking Difficult After Exercise? health.harvard.edu

My boyfriend is a judo player, he will soon be competing for selection. R nBut because his knee is often sore, it is difficult to stand up so he can’t participate in the match ?? r nDy sometimes has cramps in the knee, uncomfortable in the knee r nIf you bend it, it hurts. r nWhere should it be like? So where is the food that helps to heal the injury?

1 Answer:

Good morning, thanks for asking at HealthReplies.com. As one of the sports activities that may cause the body to be hit more frequently, and have a lot of movements that are difficult to do without the need for good joint function, it is only natural that those who cultivate the martial arts experience injuries.

In the case of your girlfriend, the pain in the knee can be due to an inflammatory process, there may also be a shift in the joint, and there could also be a supporting structure such as a torn meniscus or ligament or something like that. This cannot be ascertained without going through an examination first. Therefore, our advice is that you should convey to your boyfriend to have his condition checked by the orthopedist / orthopedist to determine what condition he is actually experiencing. The orthopedist will focus more on physical examination, perhaps by moving his knee joint, and on investigations using X-rays or CT scans before finally coming up with a diagnosis and appropriate treatment options.

So that before the exact diagnosis is known, it is best if your boyfriend should not do strenuous physical activity first, let alone compete. Rest his knees, routinely give warm compresses, consume over-the-counter pain medications by reading the instructions listed or apply painkillers, and consume more protein such as those in milk, eggs, cheese, yogurt, seafood, beef and processed soybeans. Do not force yourself to avoid more severe conditions, and whether or not your boyfriend can resume activities should be based on the recommendations of the orthopedist who treats him. So, hopefully it answers your question.

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