Late Menstruation Due To Hormonal Influences?
I am asking permission, I am 19 years old At the start of my period, it did not go smoothly until several months did not visit my period too, after that I checked myself to the obstetrician and he said that my womb was not a problem. medicine etc. After that my period went well but now “this is my period no longer going smoothly, I haven’t had my period in a few months … if the hormonal imbalance is what causes it and what should I add to the food? Thank you ~
Good evening, thanks for the question
Irregular menstruation or what is called oligomenorrhea can be caused by the use of contraceptives, hormonal changes before menopause, or excessive exercise. Hormonal imbalances also have a big influence on the menstrual cycle in women.
Causes of hormone imbalance for example:
1. Drastic weight loss
2. Drastic weight gain
3. Emotional stress
4. Eating disorders
6. Heavy sports such as marathon running
7. Polycystic ovary
Consult with an obstetrician and gynecologist for further examination. Meanwhile efforts that can be made to reduce the risk of menstrual disorders include:
1. Exercise regularly to maintain ideal body weight and avoid psychological stress
2. Live a healthy diet
That's all, hope you can help.