Left Back Pain When Sitting Too Long?

Illustration of Left Back Pain When Sitting Too Long?
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Good night doctor, so like this, my left back under the shoulder blades continues to feel pain when sitting too long, or my back is upright. but after leaning back, the pain is gone, this has been going on for about 2 weeks. This really disturbs my daily activities, it feels like my nerves are being pulled, why do you think this is it? R nthank you

1 Answer:

Hi Holy .. Thank you for the question given.

Back pain can be caused by disorders of the muscles, bones, or nerves. Some of the causes of back pain include:

Muscle spasm / muscle tension Scoliosis Osteoarthritis Osteoporosis Sciatica Narrowing of the spine Back pain is also exacerbated by wrong sitting or lying habits, excessive stretching of the body, how to lift the wrong load, sit or bend for too long. If the back pain you experience continues to interfere with your activity, then it is a good idea to check with an internist to get a direct examination and then proceed with an X-ray or CT scan to confirm the diagnosis. Some things you can do are:

maintain the correct position when sitting, standing, or lifting weights; do stretches every few30 minutes or 1 hour when activities to reduce pain you can take pain relievers such as paracetamol according to the dose, compress the painful part with a cold towel Do regular exercise Hopefully useful

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