Left Back Pain When You Wake Up?
, my back hurts to the left when I wake up this morning. The pain is still going on right now (at night) Why is this? And what should I do
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There are complaints of back pain that you feel since waking up this morning and until now it still hurts, this condition may be triggered by stiffness or muscle tension in your back area. This condition can also be accompanied by other accompanying complaints, such as movement disorders, tight feeling when moved, or pain when changing your body position. This can usually be triggered by several conditions, such as:
1. physical exhaustion
2. lack of sleep in the last few days
3. often sleep late at night
4. lack of drinking
5. often carry heavy loads
6. improper seating position or driving position.
If you find some or one of the triggering factors above, then by relaxing, stretching or compressing warm water on your back in a few days, this complaint will improve and decrease. So you should start evaluating a number of things that might make this complaint worse.
In addition to disorders of the back muscles, several other medical conditions can also cause similar complaints, such as:
2. nervous system disorders
3. kelaianan shape of the spine
4. excessive uric acid
5. urinary tract infections
6. ganggaun reproductive system, one of them menstrual disorders
7. digestion system disruption
To ensure all this, you should do a consultation and examination directly to your family doctor or directly to your neurologist. The doctor will conduct an interview related to your complaint and plan a direct physical examination and supporting examinations such as blood tests or radiological examinations. the results of the examination will assist the doctor in ascertaining the cause of this complaint, in addition, the results of the examination will also be a reference for the doctor in providing care and treatment.
Some things that you can try at home to see a doctor are:
1. Hinadri sleeps late at night
2. stretch to reduce muscle stiffness
3. enough water
4. idealize weight
5. Avoid carrying or lifting heavy loads
6. give warm compresses for 20 minutes with an attempt of compresses about 2-3 times per day
Thus the info we can convey.