Likes To Get Upset And Angry When Held By Others?
I want to ask, sometimes there are times when I get upset and angry if I hold a part of my body like in a toyor’s head slowly or in my hands, even though it’s usually not easy but sometimes I feel like going nagic and respond because somehow when it’s not in toyor or in my hand it was scarred in the sense that I still felt toyoran and that grip and made me feel annoyed and annoyed at others … Thank you
Good evening, thanks for asking at HealthReplies.com. We understand your feelings. Sometimes a person's touch or behavior can indeed feel so annoying and annoying, even though if we try to examine it again, it is actually a normal thing. This can happen because our emotional condition is not stable, and it can be caused by various things, including:
Stress, or there is mental stress
Lack of sleep, fatigue
Hormonal imbalance, for example when menstruation
Hungry, or sleepy
Does not like people who do it personally
Are feeling sad or disappointed
The touch is accompanied by teasing, ridicule or self-humiliation
So in fact this condition naturally occurs due to various things. Even though it is, even though it's natural, it's good if you can hold yourself back. For that, actually you just practice to be patient. Hold yourself by controlling your breathing pattern, or stay away from the person without saying anything. Try to advise yourself by looking at it from the perspective of a third person, whether in fact you have the right to be angry and revenge on him or not, and do not remember his actions.
If you still find it difficult to control yourself, consult a psychologist who is already at several primary health centers. Consult yourself, and later will be discussed and helped to find solutions together. So, hopefully answering your question.