Limitation Of Consumption Of Instant Noodles Medically.?
Instant noodles should not be consumed too often. There are no fixed rules regarding the limit of medical consumption of instant noodles. But still you should not consume instant noodles too often, because consuming instant noodles too often can cause various diseases such as digestive disorders, lack of nutrition, so that it can cause high blood pressure. In addition instant noodles also contain high preservatives, and also high levels of MSG. Maybe you should consume instant noodles just once in 2 weeks. If you want to consume instant noodles, add also a source of protein such as eggs.
It is recommended that you consume healthy food sources, consume enough vegetables and fruit. Drink enough water.
The following article you can read about the dangers of instant noodles
may be useful. thank you