Limitation On How Many Pregnant Women Consume Mangoes?

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Hello doctor? I want to ask about the manggah I have read the benefits and risks? I want to ask according to the good doctor’s recommendations how many times a day to eat mangosteen is good for pregnant women? thank you

1 Answer:

Hello, thank you for the question to HealthReplies.com.


Mango is a fruit that contains lots of fiber and high vitamin C.


To consume any fruit, including mangoes, can be consumed every day at least once a day.


The benefits of this mango are numerous, can launch a bowel movement, provide vitamins to the skin, antioxidants and much more. For pregnant women, provided that no more than 3 times a day, mangoes are not acidic, and have no history of stomach pain or diarrhea, can still be consumed. However, for further information, you should consult an obstetrician.


Things to do:


1, consume any vegetables and fruit every day


2. Avoid foods that are acidic, spicy, salty, sweet and excessive oil


3. maintain personal hygiene and the environment


So hopefully useful :)

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