Limp Body And Dizzy View?
, why lately my body became weak and my head like a dizzy? What is the cause because again menstruation? Even though I have eaten a lot but I still can’t relax.
Hello Baiq, thank you for asking.
How long have you been experiencing these symptoms? The causes of weakness and dizzy views are of course very diverse. Maybe it is indeed related to your menstrual period. The effect of hormonal changes can indeed cause weakness, lack of energy, drowsiness, changes in emotions and moods, a feeling of fainting, and so on.
In addition, your condition may also be caused by:
Rest or sleep at night is not optimal.
Lack of vitamins and minerals.
Certain chronic diseases.
You should consult a doctor in order to receive a direct examination. Your doctor may need to analyze blood samples in the lab, to assess your condition in general. After that, the treatment can be adjusted to the doctor's findings. You can try to improve your rest and sleep patterns. Sleep at least 6-8 hours a night. Make sure the environmental conditions are as comfortable as possible at rest. If possible, recognize and overcome your stress factors. You can also take vitamin and mineral supplements, at the recommended dosage and as long as there is no allergic reaction.
Hopefully this answer can help you. Regards.