Loss Of Motivation, Excessive Sadness, And Weakness Are Not Clear Causes?
Good morning. R nI have been struggling with heart problems for a month, which really makes me lose my enthusiasm and motivation. I consider myself very depressed because if I remember a little about those memories my tears suddenly dripped without my knowing it. And it’s worse since this problem that I experienced, I often become short of breath when I remember or remember about my problem. Does it affect, strong depression causes sudden shortness of breath or asthma?
Hello good evening, thanks for the question
Symptoms include loss of motivation, excessive sadness, and a feeling of weakness that is not clear why are signs of depression. These complaints usually occur frequently, or last a long time, and there are stressors from life problems. Depression is increasingly suspected if a history of physical illness or substance use (alcohol, tobacco, stimulants, etc.) is not found in the sufferer.
Apart from the above complaints, there can also be other complaints such as shortness of breath / shortness of breath, sweating, restlessness, sleep disturbances, fatigue, palpitations, indigestion, diarrhea or even headaches. However, these complaints have nothing to do with physical distress and will disappear when the symptoms of depression have been treated.
In cases like this it is better for you to express your feelings more such as telling stories with close friends or family who can understand your current condition. Emotions that are difficult to control about the past are very influential in exacerbating the symptoms you are currently feeling, so practice being able to control your emotions and feelings. Look for your favorite activities that can keep your days busy so you forget to remember negative things. Also do regular exercise to increase the pleasure hormone in the blood so you don't just feel sad.
Consult your problem with a psychiatric doctor if you feel the symptoms continue to worsen, activity is very disturbed to the point of being unable to move at all, refusing to eat, refusing to take care of yourself, and the most dangerous if you have the idea of harming yourself in any form. Spirit...
So, I hope this information can help you