Lower Left Chest Pain?
Hello … why when I run in the morning on the left under the chest or on the left abdomen, it hurts like I’m a little interested / so depressed … That’s all my question.
Hello, thank you for asking at HealthReplies.com
Based on the complaint you made, there are several possibilities that can cause similar complaints. To get the right treatment it is necessary to know the cause of the complaint it is necessary to do a history and direct physical examination. Some possibilities include:
In the meantime what you can do include:
Warm up before exercising
Continue to exercise regularly and regularly according to ability
Maintain a regular and healthy diet
Avoid spicy, sour, coconut milk, oily foods
Avoid caffeinated drinks like tea coffee and soda
If your complaint does not improve or you are worried you should check with your internist to get further examination and treatment related to your condition
So much information from me, hopefully it helps