Make A Sound While Sleeping Right

Illustration of Make A Sound While Sleeping Right
Illustration: Make A Sound While Sleeping Right

Afternoon doc .. I want to ask this doc why why have I been sleeping every 3 days every eleventh right like a voice coming out of my throat like a person snoring even though I just exhaled and just took a deep breath and the sound came out when I was just silent but why do you make a sound like that if you run out of the sound like that I arrive “cough immediately and my nose is clogged … the one before I drank pure milk after drinking my throat is clogged from there then the sound keeps coming out when I sleep to the right it won’t work, doc … thanks

1 Answer:

Good evening, thanks for asking at HealthReplies.com. Snoring during sleep can occur due to various possibilities, and among the most often is due to the condition of the tongue that falls. When we sleep, our body muscles relax and include the muscles of the tongue. This causes the tongue to fall toward the back, blocking the flow of the respiratory tract and resulting in the appearance of snoring. This condition mainly occurs in those who are overweight.


Snoring can also occur if a person's tonsils are too large, which again blocks the flow of air. The fatigue factor is also often used as a reason why someone snores, which when associated with the previous mechanism, the condition of fatigue makes a person sleep deeper, his muscles become limp, and the possibility of his tongue to fall even higher.


What is clear, your history of consuming certain dairy products has nothing to do with this. And snoring itself too, if it is not too disturbing or not accompanied by other symptoms, it is not necessary first to be seen by a doctor in the middle of a corona outbreak like now. All you need to do is sleep, lie in the opposite direction, or add a pillow when you sleep. Try also to avoid staying up late, and maintain an ideal body weight. If indeed there are certain symptoms that interfere, then consult an ENT doctor for further examination and treatment. So, hopefully answering your question.

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