Male Chest Size That Is Not Normal?

Illustration of Male Chest Size That Is Not Normal?
Illustration: Male Chest Size That Is Not Normal? media.npr.org

Hello, I am 19 years old since my first puberty my chest size has become bigger and no longer shrinking, is there an exercise method or a method of reducing estrogen that is easier and more affordable?

1 Answer:

Hello Anthony.


Chest size in each man can be different. At puberty, the size of the body will be enlarged, as well as the size of the chest area. In men, the chest can also be enlarged especially if you have excess weight. In people with obesity, there will be a buildup of fat in the chest area which can cause the chest to appear larger. But this is not a particular disease, and does not require a special therapy.


If you are overweight, it is recommended that you do regular exercise. Do aerobic sports like jogging, treadmills, bicycles, swimming, playing basketball / soccer. This can help burn fat in the body, so then the size of the chest can shrink. The sport is very affordable and low cost. In addition, you can also do sports such as lifting weights to help build muscle mass.


Not recommended to do any hormone therapy, because it can be dangerous for your health.


Some other diseases that can cause enlarged breasts in men such as:

lack of testosterone levels
cushing syndrome
tumor in the chest area

therefore, if indeed you feel disturbed or feel any symptoms in the chest area, then you should check yourself directly to the doctor, so that the doctor can examine your condition further and provide appropriate therapy.


The following article can be read about digiiginecomastia


may be useful. thank you

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