Management Of Anxiety Disorders.?

Illustration of Management Of Anxiety Disorders.?
Illustration: Management Of Anxiety Disorders.?

Asalamualaikum, I want to ask why every evening anxie I like it and the sensation likes limp body, trembling legs, opaque eyes if I see chya which doesn’t really light my eyes hurt, feet like cold, heavy breath suddenly … not every day what is wrong is not good but the BAB is not liquid anymore .. I really need to do it

1 Answer:

Hello, thank you for asking at

Based on your complaint, there are several possibilities that can cause similar complaints. To get the right handling it is necessary to know the cause of the complaint it is necessary to do a history and direct examination. Some possibilities include:

Anxiety Disorders
Panic attack

In the meantime what you can do include:

Maintain a healthy diet
Consume a lot of water
Sleep and rest enough
Manage stress
Doing relaxation of mind, yoga, meditation
Set the breathing pattern when it happens
Avoid spicy, sour, coconut milk, oily foods
Avoid caffeinated drinks like tea coffee and soda
Increase fiber intake such as fruits and vegetables

If the complaint that you feel does not improve or you are worried you should check with your nearest doctor to get further examination and treatment related to the condition

So much information from me, hopefully it helps

: by

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