Management Of Hypertension In Nursing Mothers?

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I am breastfeeding a 3 month old baby, this is my second child, both of them were born normal, blood pressure is always normal, sometimes even low tension, during both pregnancies I am also always normal, there is a history of hypertension from my grandmother, when my childbirth control is normal but tp when I was going to get a KB injection 2 months ago suddenly my blood pressure was high, 150-160, a few days ago it was also still 140, there were no symptoms yet, what was the solution? thank you

1 Answer:

Hello, thank you for asking at HealthReplies.com


Hypertension is a condition where an increase in blood pressure exceeds the recommended threshold. The cause of hypertension is multifactorial which includes genetics or heredity, diet, lifestyle, and environment.


Some tips on lifestyle changes that can help:

Maintain ideal body weight
Increase fiber intake such as fruits and vegetables
Limit oily, high-fat foods
Limit consumption of red meat
Limit salt intake, less than 1 teaspoon per day
Expand physical activity and exercise regularly and regularly
Do not smoke
Do not consume alcohol
Manage stress and relax the mind with meditation, yoga
Reducing consumption of caffeinated beverages such as coffee tea and soda
Take regular and routine blood pressure measurements

To get further evaluation and treatment related to your condition you should do a routine check with the nearest general practitioner


So much information from me, hopefully it helps

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