Men Are 14 Years Old And Have Not Yet Experienced Puberty
Hello, I want to ask, right now I’m 14 years old. How come I haven’t found any signs of puberty? Just grow new zits. So why?
Hello, thank you for asking at HealthReplies.com
Puberty or also called the final period is a process of the stages of human development from children to sexually mature. To avoid misunderstandings and misinformation in answering questions about puberty it is very important to know your gender information because there are differences between men and women.
Puberty in men generally begins at the age of 10-14 years while in women at the age of 12-16 years. However this can be different for each individual depending on many factors ranging from:
Hormonal fluctuations of each individual Nutritional status Lifestyle (sleep patterns, eating patterns, smoking habits, etc.) There is physical and mental stress in men, changes that can occur include: increase in penis and testicular size, change in voice become heavy, grow hair in the pubic and underarm areas, having wet dreams
In women, changes that can occur include: breast growth, hair growth in the genitals and armpits, menstruation
In the meantime you can do:
Maintain a healthy lifestyle Regular and regular exercise Adequate rest Maintain a regular and nutritious diet No smoking No alcohol consumption Manage stress So much information from me, hopefully it helps