Menstruation 1 Day After 5 Months No Menstruation Is It Normal?
Afternoon, I am currently 25 years old and my weight is 90kg. I haven’t menstruated for 5 months and after that I menstruated but only for one day. Is it normal?
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Need to be clear, how tall are you? Have you ever had sex?
Women with obesity or obesity often experience irregular menstrual cycles. A variety of literature states that this occurs related to impaired hormonal balance which is influenced by the deposition of fat cells that produce an estrogen-like effect "estrogenic-like effect". Not only is your body weight overweight, your periods can also not be smooth due to pregnancy, lack of exercise, side effects of contraception, stress, fatigue, thyroid gland disorders, ovarian cysts, or other chronic diseases.
This condition, considering it has been repeated for months, you should not pay attention. Go directly to your doctor or obstetrician to find the best solution. Follow-up examinations, such as ultrasound, hormone tests, etc. can be done by a doctor, so that if indeed there is a disease that underlies your complaint, then this disease can be given the right treatment. It could also be, the doctor refers you to a nutritionist for further treatment related to obesity or obesity you experience.
At this time, you should focus on returning your weight to be more ideal. The trick, limit consumption of foods high in calories, high in saturated fat, cholesterol, and also trans fat. Expand to eat fruits, vegetables, whole grains, and also water so that digestion is more smooth. Avoid the habit of consuming instant food and excessive preservatives. Be diligent in exercising every day, with a duration of 30 to 60 minutes of session. Don't stress too much. Go to bed early and regularly. Finally, do not carelessly take medication or menstrual smoothing supplements without direct advice from a doctor.
Hope this helps ...