Menstruation Is Not Normal?
Normal menstrual cycles occur in 2-7 days and occur every 21-35 days. However, this can be different for every woman. Menstruation is not normal if there are symptoms or conditions such as:
It is characterized by bleeding between periods. Menstrual volume that is too much If menstruation lasts more than 7 days Experiencing unbearable pain. In your case, this may not be a problem because this is the start of puberty for menstruating. However, it can also be caused by a certain medical condition. Therefore, to be sure, it is recommended to check with a doctor. The doctor will perform a direct physical examination, integrated medical interview, medical history examination, and several supporting medical tests.
Things to do:
Take care of your health by getting enough rest Manage stress wisely, for example meditation Light exercise regularly Consume nutritious food Hope this helps,