Menstruation Only Comes Out A Little And Is Prolonged?
Hello ,,, I am 13 years old. I have had 11 menstrual days but from the beginning of days 1-7 it was normal / usually rich. But it’s been 4 days lately that it has come out a little but how come it’s not clean too, so now it’s already a little it’s okay, right? r n thanks in advance r nwassalam ,,,
A normal menstrual cycle is 21-35 days, usually a regular menstrual cycle is counted as 28 days, but if you experience progressing faster about 1 week or slowing down about 1 week, it is still considered normal. The normal length of the menstrual period usually ranges from 3-8 days. If more than that it is necessary to observe whether there is still a large volume of bleeding or is still just spots. At a young age, at the onset of menstruation, they often experience irregular menstrual cycles or erratic menstrual periods, this is still considered normal because there are still adjustments in balancing hormonal levels in your body. In addition there are also things that can affect the menstrual cycle and length of menstruation, namely hormonal factors which are also influenced:
Adequacy of nutrition and nutrition, whether ideal or underweight / overweight physical activity stress, uterine condition, whether there is myoma, cysts, PCOS, endometriosis or not the thyroid gland If things you experience happen repeatedly, you should check your condition further to an obstetrician to do an examination of your condition, you may also need additional tests to find out the cause such as ultrasound. For now, you can first observe your condition because it may be a normal condition at the beginning of menstruation, if you want to find out more, check your condition immediately.
Some things you need to pay attention to:
take care of your health eat nutritious food, eat regularly, get enough rest, avoid excessive activity, regular exercise, avoid excessive stress, maintain ideal body weight, read about menorrhagia
hopefully useful, thank you