hello, why do I like to feel afraid of losing someone excessively? when I was alone in the room I often feel alone so lonely like hopelessly rich people lose direction of excessive rungsing myself crying when I’m broken hearted too I like to hurt myself hit my own head there are thoughts of suicide my sleep patterns also become messy also because I was worried I was aware but sometimes my mind was normal again
Hello Dwiirosa, thank you for asking.
Every human being must have felt periods of loss, loneliness, and despair. Actually it is only natural, because it is part of life experience. These feelings certainly cause anxiety, which can manifest as clinical symptoms. Symptoms can include palpitations, headaches, dizziness, fainting, nausea, vomiting, shortness of breath, abdominal pain, or sleep disturbance. As long as those feelings originate clearly, they will generally be gradually overcome.
However, if these feelings you cannot control, have no apparent reason, hinder your productivity, and interfere with your socialization abilities, then you may be experiencing depression or anxiety disorders. Especially if the thought arises to hurt yourself or others, then gradually if it is not overcome, the thought can actually occur. You can consult a psychiatrist or a psychologist. Ask for help and support from your trusted family or friends. The psychiatrist will conduct interviews and psychological tests to assess your psychological condition. Treatment may be gradual counseling, with or without medication. Don't be ashamed to consult, because the sooner you get help, the easier it will be for you to overcome this problem. In addition, of course do not forget to keep closer to God Almighty.
That's the explanation that I can give. Hope you find a solution soon. Regards.