Morning Sickness?

Illustration of Morning Sickness?
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Good morning, I’m at the age of 19 Last night I woke up and my body was sweating a lot, and when I woke up in the morning I felt nauseous. Are there any serious illnesses? thanks.

1 Answer:

Hello Atfal! Thank you for asking at HealthReplies.com.

Cold sweat continued nausea in the morning often occurs because of food consumed before going to bed. Eating too much food or eating food or drink that triggers the rise of stomach acid can make the stomach feel uncomfortable, so cold sweat during sleep. When awake, the stomach acid that rises can cause nausea. It's best if you temporarily avoid foods or drinks that contain lots of coconut milk, fried or oily, and contain caffeine (including coffee, tea, soda, and chocolate). You also should not eat too much at night. After eating, wait 30-60 minutes before lying down. Your last meal should be about 3 hours before bedtime. If the symptoms you feel are accompanied by coughing up phlegm or weight loss, you should check with your nearest doctor.

That's all information from me. I hope this helps.

Regards.

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