Muscle Pain Around Neck And Hands?

Illustration of Muscle Pain Around Neck And Hands?
Illustration: Muscle Pain Around Neck And Hands? Bing

at night, when I was 18, I wanted to ask a question. The aches around the shoulder, neck and left hand have not gone away for several months, if you massage it for only a day, it heals the next day and is sore again and often crackles. Thank you

1 Answer:

Hello

Aches in certain body parts such as the shoulders and hands are mostly caused by muscle cramps. The risk factors are the wrong sleeping position, sitting, at work and excessive stress. This can cause the muscles to become tense and cause soreness.

In addition to muscle tension, viral infections when the immune system decreases also cause body aches. The infection can come from the respiratory tract, gastrointestinal tract, or other body parts. Usually excessive activity, irregular diet, and lack of rest can worsen the existing condition.

Check your complaint directly to the doctor so that the cause of your complaint can be determined. The best treatment will be adjusted to the cause found. Massage can indeed reduce complaints of aches but if the above risk factors (position, heavy work, diet, etc.) have not been addressed, the complaints will continue to recur. Also pay attention to your sleeping position, don't sleep on your stomach or use a head pillow that is too high. If you feel excessive pain, take a safe painkiller such as paracetamol.

May be useful

dr. Muhammad Fadhil

: by

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