Muscle Stiffness In The Neck Radiating To The Back?

Illustration of Muscle Stiffness In The Neck Radiating To The Back?
Illustration: Muscle Stiffness In The Neck Radiating To The Back? Bing

, I want to ask. I feel achy, stiff, like tight muscles in the neck. Until you feel sore in the back.rnrnWhy is that? Is there a way to work around this?rnrnThanksrnrnAdditional info if it helps: I have gout, low blood pressure

1 Answer:

Hi MoonMoon.. Thank you for the questions given.

A stiff and tense neck can be caused by:

Wrong sleeping position, lying down Sitting too long in front of a computer screen with the wrong posture Tension-type headaches are generally triggered by emotional stress Increased blood pressure Metabolic disorders such as cholesterol can also cause tension in the neck and upper back Some things you can do to reduce complaints are:

A good lying position when sleeping Avoid sitting too long in front of a computer screen, TV, cellphone screen Compress with cold or warm water to reduce muscle tension Avoid emotional stress Take paracetamol in appropriate doses to reduce pain Avoid sudden neck movements Eat nutritious foods and reduce food fatty foods and foods that increase uric acid (eg nuts, offal, spinach) If there is no improvement with these measures, there is fever, excessive dizziness, weight loss, then you should see a doctor. The doctor will perform a physical examination, blood pressure checks, and neurological examinations to help make a diagnosis.

May be useful

dr. Iriyanti

: by

Related Question

Causes And Ways To Deal With Facial Swelling?

Causes And Ways To Deal With Facial Swelling?

(2 years ago)

Hello, I want to ask at first, after I woke up, my friend’s eyelids turned red and stained, and ran to his face for 5 days, his face became sore, dry, swollen, hot, itchy and...

White Spots Appear On The Rim Of The Bottle Where The Formula Is Given?

White Spots Appear On The Rim Of The Bottle Where The Formula Is Given?

(11 months ago)

Good morning..rnI want to ask when I brew the formula, why is there always milk that sticks out small and white like dots on the edges of the bottle..rnEven though I always wash an...

The Cause Of A 9 Month Old Baby Vomiting Accompanied By Fever And Decreased Appetite?

The Cause Of A 9 Month Old Baby Vomiting Accompanied By Fever And Decreased Appetite?

(2 years ago)

ank I am 9 months old. The woman vomited 12 mlm suddenly. Then 3 pgi vomited again. Then in the morning, Pnas didn’t want to eat. R nAnd yesterday I finished eating Asinan Ba...

Leave a Reply

Your email address will not be published.