My Shoulders Sound When Moving And My Neck Sounds When Looking Right And Left

Illustration of My Shoulders Sound When Moving And My Neck Sounds When Looking Right And Left
Illustration: My Shoulders Sound When Moving And My Neck Sounds When Looking Right And Left

Doc I want to ask why these 2 days I feel discomfort in my body when I move my muscles sometimes ring and my neck too, if I may know why doc? Please help

1 Answer:

Hello Ronaldo, Thank you for the question.


Symptoms of joints that sound when moving can be a normal condition. This can be caused by:

joint cartilage friction along with joint movement
nitrogen gas rupture in the joint (normally found in the joint) along with joint movement

If this sound is not accompanied by other symptoms such as muscle or joint pain or joint stiffness, then there is nothing to worry about at the moment but you still need to monitor these symptoms. You can do the following suggestions:

get enough rest for 7-9 hours every day
avoid excessive physical activity
improve posture when sitting, sleeping, and standing
avoid incorrect posture such as lifting heavy weights by bending over
make it a habit to exercise regularly for at least 30 minutes every day, starting with warm-up exercises before exercising

If these symptoms are accompanied by joint pain or stiffness, please consult with your general practitioner further so that the doctor can carry out an examination on you to determine further treatment.


I hope this helps.

: by

Related Question

White Spots In Infants Aged 5 Months?

White Spots In Infants Aged 5 Months?

(3 months ago)

Good morning. I want to ask, bro, I am now 5 months old but in her mouth there are white spots and her lips are also... Read more

Lumps In The Nose Without Pain?

Lumps In The Nose Without Pain?

(4 months ago)

Hello, in my nose and left there is a small lump, located near the nasal bone … I have pressed and disappeared, then a few days later there was another place in the same plac... Read more

Overcoming Myoma Without Surgery?

Overcoming Myoma Without Surgery?

(6 months ago)

I want to ask if myoma is not immediately removed / treated through surgery, but I want to try to consume food and drugs / vitamins that can add red blood first, is it dangerous? O... Read more

Leave a Reply

Your email address will not be published. Required fields are marked *