Natur E Is Safe To Consume Every Day?
Good afternoon dock, want to ask. I have complaints with dry and dull skin. Is it appropriate and effective to consume Natur E to overcome my complaint? When menstruation is safe to consume? Should it be consumed every day, for example forgetting how, is it safe? So what are the short-term and long-term effects?
Hello Safa, thank you for asking at HealthReplies.com.
Complaints of dry and dull skin can be caused by various conditions such as lack of drinking water, an unhealthy lifestyle, lack of rest, air pollution, to the wrong skin care. To deal effectively it must be adjusted to the underlying cause.
Regarding the product that you asked above is a body supplement that contains vitamin E. Vitamin E works to help maintain healthy skin. Actually, most people do not need vitamin E from supplements to meet their daily needs because they consume daily. In order to stay safe, consume the products you mention are in accordance with the rules of use listed on the packaging. There is no problem using these products while menstruating. Avoid overuse to avoid side effects such as nausea, headaches, to vision problems. Therefore it is better to consult directly to the doctor before you use these products and about your skin problems.
Some things you can do to help overcome your skin problems:
Routinely clean your face
Use the appropriate moisturizer
Use a mask
Eat healthy and nutritious foods
Expand fruits and vegetables
Drink enough water (at least 8 glasses per day)
Use sunscreen if you are active in the sun
This article can help your skin problems: HOW TO OVERCOME SKIN SKIN
That's all, hope it helps.