Nausea, Cold Sweat At The Sight Of Blood?
,, I’m a 23-year-old woman, trkdng I experience symptoms of cold sweat, nausea, trembling, almost fainting, when I see other blood drivers / orng, but if menstrual blood / animals are not ap2 with blood..What is my question of blood phobia ?? Then how to treat it ??
Hello Nining, thank you for asking at HealthReplies.com.
A phobia is an excessive fear of an object, situation, or place. types of phobias can vary in each person. There are several possibilities that might occur, including:
Excessive Panic Anxiety Phobias that you can do include:
adequate sleep and rest manage stress, because stress can aggravate the symptoms that you experience doing relaxation, meditation to calm the mind to do other activities that you like show a mindset that reinforces yourself that the object in fear does not endanger yourself if there is no change there you should check yourself with a Psychiatric Doctor, to get further evaluation and treatment. in general the most effective therapy is with cognitive behavioral therapy in the form of counseling changes in the way of looking at a particular situation or object and if necessary the doctor will provide some medication to help alleviate the complaints you are experiencing.
So much information from me, hopefully can help.